Immerse & Emerge Counseling
Helping people in North Carolina and Virginia overcome trauma, depression, and anxiety
Offering Telemental Health
Is pain from the past or constant worries about the future getting in your way? Are you having trouble focusing on the here and now because of depression, anxiety, and/or trauma? Are you struggling to be present for the joys and achievements in your daily life, instead trying to numb the negative emotions?
If you’re feeling stuck, overwhelmed or exhausted and don’t know how to move through it, we can help.
Kim Seeburger
Jessica Palacios
We are Kim Seeburger and Jessica Palacios. We created Immerse & Emerge Counseling to help empower people to live the life they truly want to live. We have a combined 30 years of clinical experience helping people overcome their depression, anxiety, trauma, and desire to self-medicate. After years of working in hospital ERs, we’ve decided it’s time for a new chapter. We’ve started our own private practice so we can take that experience and do what we have a passion to do—work with clients to help them live their best lives.
Are you struggling with any of the following symptoms?
Trouble concentrating
Negative thinking
Low mood
Difficulty sleeping, possibly with bad dreams
Fear of impending doom
Hypervigilance
Self-medicating behaviors
Increased energy
Impulsive behaviors
These challenges can be difficult to overcome alone.
You wish you could feel less stressed. You want to understand what is going on with you and how to make it better. You want to improve your relationships.
A deeper understanding of yourself can help you regain control of your life. Understanding the unresolved emotions caused by some or all of these symptoms can help you reach your goals, overcome challenges, and live the life you deserve. It can leave you feeling more comfortable and confident in your life. It can leave you feeling empowered! We are committed to helping people overcome the challenges they face and to live the life they deserve.